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Homemade Tea Remedies for Menstrual Cramps

Winter time is the worst. But sometimes that time of the month can be too. If you find yourself stuck indoors with the chill of winter brewing outside and a heating pad on your abdomen, it’s time to switch up your cramp relief routine and get rid of those harmful over the counter products. It’s time to talk all natural cramp remedies that actually work! And at Balance Blends, we have just the supplement for you. Just combine your favorite homemade tea recipe with our herbal supplement mixture to get your body back on track. Check below to see our favorite, easy to make tea recipe, complete with natural healing ingredients like cinnamon and ginger. Ginger Cinnamon Tea ½ teaspoon...

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Keep Your Immune System Strong With Turmeric Tea

Turmeric has easily become one of the trendiest health foods of this year! Many studies have been released proving that this member of the ginger family has some major benefits for your health and body.   In case you’re unfamiliar, turmeric is the spice that gives curry its yellow pigment. It's packed with antioxidant properties and is an anti-inflammatory that ultimately helps your body fight off foreign invaders. But the very best part? Turmeric is the spice of the season that we’re loving in all our classic recipes. If you’re trying to defend your immune system from all the harshness that winter weather brings, spice up your tea rotation with our favorite Golden Turmeric Tea.   And to give yourself...

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