Our founder, Dr. Colette Widrin, a trusted holistic dermatologist and clinical herbalist, has had over 20 years of training in creating herbal treatments for modern-day health issues. Read more about what this means for you.
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One of the best ways to stay healthy is to boost your immune system by building good habits. However, you could be doing several things that compromise your well-being. Here are four natural, research-backed habits you can create to help you get the boost your immune system needs.

 

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You can’t put a price on quality sleep, especially during the longest night of the year. Find out how to get better sleep on the Winter Solstice with these tips.
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Choosing the best medicinal herbs and ingredients is essential to formulating the highest-quality supplements. Click here to learn more about how Dr. Colette sources herbs for Balance Blends.

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If you're interested in learning more about Jing in more detail, Dr. Colette Widrin explains the first four cycles right here. Click now to learn more!
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Aromatherapy can really help improve your health in so many ways, starting with providing less stress, better sleep and even more energy. Click here to learn how it can improve your life today!
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A healthy immune system is rooted in free-flowing Qi... but what exactly is Qi? Click here to learn more about natural immunity boosters that can also provide additional energy!
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Your immune system has the power to fight off a variety of things, but when your immunity is boosted, it's even more powerful! Click here to learn about herbs that boost your immune system and more.
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That time of the month can bring about numerous different side effects, but one of the most noticeable is menstrual cramps. Click here to learn a handful of natural remedies for menstrual cramps.
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