Turmeric has easily become one of the trendiest health foods of this year! Many studies have been released proving that this member of the ginger family has some major benefits for your health and body.
In case you’re unfamiliar, turmeric is the spice that gives curry its yellow pigment. It's packed with antioxidant properties and is an anti-inflammatory that ultimately helps your body fight off foreign invaders. But the very best part? Turmeric is the spice of the season that we’re loving in all our classic recipes. If you’re trying to defend your immune system from all the harshness that winter weather brings, spice up your tea rotation with our favorite Golden Turmeric Tea.
And to give yourself an extra BOOST, try adding in a few of our all natural immune boosting supplements!
Golden Turmeric Tea Recipe
- 2 cups of milk (Try almond milk or coconut milk!)
- 1 tsp turmeric or turmeric spice mix
- 1/2 tsp cinnamon
- One pinch of black pepper (increases absorption)
- A small peeled ginger root or 1/4 tsp ginger powder
- 3 capsules of Force Field Immune Boosting Capsules
- One pinch of cayenne pepper (optional)
- 1 tsp raw honey or agave
Combine all the ingredients in a blender and blend on high until smooth. Pour contents into a small saucepan and heat for 3-5 minutes over medium heat until hot, but not boiling. Serve and drink immediately.
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