Your immune system has the power to fight off a variety of things, but when your immunity is boosted, it's even more powerful! Click here to learn about herbs that boost your immune system and more.
That time of the month can bring about numerous different side effects, but one of the most noticeable is menstrual cramps. Click here to learn a handful of natural remedies for menstrual cramps.
Winter time is the worst. But sometimes that time of the month can be too. If you find yourself stuck indoors with the chill of winter brewing outside and a heating pad on your abdomen, it’s time to switch up your cramp relief routine and get rid of those harmful over the counter products. It’s time to talk all natural cramp remedies that actually work! And at Balance Blends, we have just the supplement for you. Just combine your favorite homemade tea recipe with our herbal supplement mixture to get your body back on track. Check below to see our favorite, easy to make tea recipe, complete with natural healing ingredients like cinnamon and ginger. Ginger Cinnamon Tea ½ teaspoon...
The change of seasons means that now more than ever, your skin and health are at it's most vulnerable. If you're looking for all-natural solutions to help switch up your routine and get your body ready for the harsh reality that winter brings, try giving Balance Blends a try! I recently sat down with Alandra Michelle of Le Petite Noir to discuss the importance of holistic health and finding ways to create the perfect routine that was just right for her.
Read all about her experience, here.
October 10th is Health and Sports Day in Japan and is held annually to promote a healthy and active lifestyle. Combat your desire to stay immobile as the weather cools and take advantage of some natural remedies, like Reishi, to help strengthen your immune system.
