The change of seasons means that now more than ever, your skin and health are at it's most vulnerable....

Read more

Sadly, Summer is coming to an end but we couldn’t be more excited for what the next few months will...

Read more

It may only be August but we’re already getting ready for the excitement and warmth that comes with Autumn. And...

Read more

Did you know that stress can be a huge factor in the development of cellulite? That’s right, ladies, it’s swimsuit...

Read more

It’s summertime which means it’s time to pump up the vitamin C!  As one of the best aids to boost...

Read more

Summertime has arrived and if you’re planning on spending the season enjoying the sunshine and those extra vacation days, Balance...

Read more

That time of the month can be a literal pain, but that doesn’t mean your period cramps should stop you...

Read more

Summer is quickly approaching, and before you rip off your sweaters and trade in that Vitamin C for a Pina...

Read more

In Eastern culture, the liver meridian system (or pathway) — which runs through the body and encircles the genitals —...

Read more