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News — menstrual cramps RSS



Digging Deeper into the Cramp Whisperer Capsules

Do you refuse to pop pain pills produced in the lab to relieve your menstrual cramps?  Unfortunately, menstrual cramps are a part of most women’s lives. At the very least, they are uncomfortable, but some women feel like their lives are disrupted by the pain caused by menstrual cramps. And now for the good news – there is an herbal solution. And don’t worry – there is no need to make herbal concoctions at home. Balance Blends has created a formula based on centuries-old Traditional Chinese Medicine (TCM) principles to relieve menstrual pain and spasms while nourishing the blood. In case you haven’t heard the word Extrapolent before, it is an exclusive blend of herbal extracts and modern-day supplements that...

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Homemade Tea Remedies for Menstrual Cramps

Winter time is the worst. But sometimes that time of the month can be too. If you find yourself stuck indoors with the chill of winter brewing outside and a heating pad on your abdomen, it’s time to switch up your cramp relief routine and get rid of those harmful over the counter products. It’s time to talk all natural cramp remedies that actually work! And at Balance Blends, we have just the supplement for you. Just combine your favorite homemade tea recipe with our herbal supplement mixture to get your body back on track. Check below to see our favorite, easy to make tea recipe, complete with natural healing ingredients like cinnamon and ginger. Ginger Cinnamon Tea ½ teaspoon...

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Build Natural Pain Relief into your Daily Diet - Chinese Herbs for Painful Menstruation

In Eastern culture, the liver meridian system (or pathway) — which runs through the body and encircles the genitals — is key for gynecological issues. When energy is not free-flowing in this area, a specific type of pain, or pressure, can result. Often called menstrual “cramping,” this feeling usually comes from muscle spasms associated with higher production of hormone-like substances that control blood flow and responses to inflammation. In both Eastern and Western cultures, excessive inflammation is generally not regarded as a good thing since it is associated with many health deficiencies. Today, more people are fighting inflammation through healthy diet and lifestyle choices, supplemented by herbal extracts and vitamins for natural pain relief.At Balance Blends, we have taken a...

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This Matriarchal Herb Provides Natural Pain Relief for Women

Ah, Motherwort — proof that nature has a sense if humor. (Of course an herb for menstrual pain has the word “mother” in it!) Thankfully, this longevity herb does a lot more than make us chuckle. Motherwort is used to help soothe menstrual cramps, regulate menstrual cycles and reduce bloating. For women who experience PMS, this can be a godsend.   Called Yi Mu Cao (“benefit mother herb”) in China or Leonurus Cardiaca (“lion’s heart”) in Greek, Motherwort is the go-to herb in Eastern medicine for strengthening and slowing the heart meridian system. Master herbalists have long relied on its ability to stimulate blood flow and soothe the nervous system — which can ease sudden shifts in mood and body...

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