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How the Environment Can Affect Chinese Medicinal Herb Compounds
The wonderful thing about natural medicine, like herbs and spices, is that you can often grow them at home. They...
DYI At-Home Acne Mask
To make an effective DIY at-home acne mask, we want to include ingredients that fight the bacteria that causes acne and the inflammation and redness that usually goes along with it.
The recipe we will show you below has honey and cinnamon to fight the bacteria and turmeric to fight the inflammation and redness.
What is Pathogenic Heat and How Does It Affect Your Health?
In Western society, we are quick to dismiss models of health and disease that are different from the one promoted...
How Skullcap Root Protects Your Skin from Sun Damage
Did you know there is an herb that might have the same UVB-blocking properties as the sunscreen in your medicine...
Homemade Tea Remedies for Menstrual Cramps
Winter time is the worst. But sometimes that time of the month can be too. If you find yourself stuck...
4 Ingredient DIY Face Mask
Winter weather may not seem like a big deal for skin, but if you’re someone who suffers from dryness or...
Keep Your Immune System Strong With Turmeric Tea
Turmeric has easily become one of the trendiest health foods of this year! Many studies have been released proving that...
Foods That Can Help Cancer Prevention
We’re halfway through October which means Breast Cancer Awareness month is in full swing. We’re thinking pink this month by...
Le Petite Noir
The change of seasons means that now more than ever, your skin and health are at it's most vulnerable....