Growth: First Four Cycles of Jing
The Ancient Chinese Secret to Stress Relief
Stress can be completely overwhelming, whether it's related to work or your current home environment. But, how do you relieve your life from stress? Check out these ancient Chinese secrets to stress relief today!
The Best Eastern Medicine Herbs and Remedies for Non-Cystic Acne
4 Ingredient DIY Face Mask
Winter weather may not seem like a big deal for skin, but if you’re someone who suffers from dryness or...
Reduce Your Cellulite the Natural Way
Did you know that stress can be a huge factor in the development of cellulite? That’s right, ladies, it’s swimsuit...
Chinese New Year Traditions for Better Health in 2017
CHINESE NEW YEAR IS A GREAT TIME TO RESET, REBUILD AND RENEW THE MIND AND BODY. In the West,...
Celebrate National Relaxation Day with Cordyceps and Other Herbal Remedies for Anxiety
August 15th is National Relaxation Day and a good opportunity to check in with yourself. Are you feeling stressed? If so,...
Bupleurum (Chai Hu) to Deal with Anxiety - Center Yourself With This Herb When It’s Time to Chill Out
Anxiety is part of our human nature but sometimes we just need to center ourselves and chill out before...
Pantethine (Vitamin B5): The Ultimate Stress Reliever for Busy Moms
Mother's Day provides a unique opportunity to think about the many ways in which being a mom can enlighten your...