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Natural Immunity Boosters - Healthy Herbal Remedies That Power Up Your Qi (Energy)
A healthy immune system is rooted in free-flowing Qi... but what exactly is Qi? Click here to learn more about natural immunity boosters that can also provide additional energy!
The Best Eastern Medicine Herbs and Remedies for Non-Cystic Acne
Acne is a complex issue that involves many physical and non-physical factors. Stress, hormones and food are chief influencers, as they have the ability to manifest toxins that contribute to development of acne. But many Eastern herbs and remedies are available to counteract these toxins.
Immune Boosting Green Juice Recipe
Summer is quickly approaching, and before you rip off your sweaters and trade in that Vitamin C for a Pina...
This Matriarchal Herb Provides Natural Pain Relief for Women
Ah, Motherwort — proof that nature has a sense if humor. (Of course an herb for menstrual pain has the...
Chinese New Year Traditions for Better Health in 2017
CHINESE NEW YEAR IS A GREAT TIME TO RESET, REBUILD AND RENEW THE MIND AND BODY. In the West,...
Help your body go with the flow, not against it with Angelica Root for Menstrual Pain
Called the “female ginseng” or the “ultimate herb for women,” Chinese Angelica Root (Dang Gui) has been used to relieve...
Don't Let the Full Harvest Moon Keep You Up - 8 Chinese Herbs for Sleeping Problems
Autumn is upon us and the Harvest Moon will lay low on the horizon tonight but you do not need to suffer another night of occasional insomnia.
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Celebrate National Relaxation Day with Cordyceps and Other Herbal Remedies for Anxiety
August 15th is National Relaxation Day and a good opportunity to check in with yourself. Are you feeling stressed? If so,...
Bupleurum (Chai Hu) to Deal with Anxiety - Center Yourself With This Herb When It’s Time to Chill Out
Anxiety is part of our human nature but sometimes we just need to center ourselves and chill out before...