A healthy immune system is rooted in free-flowing Qi... but what exactly is Qi? Click here to learn more about natural immunity boosters that can also provide additional energy!
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Acne is a complex issue that involves many physical and non-physical factors. Stress, hormones and food are chief influencers, as they have the ability to manifest toxins that contribute to development of acne. But many Eastern herbs and remedies are available to counteract these toxins.
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Leaves have finally reappeared on trees, and the grass is so nice and green, it makes us want to lie...

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Spring has passed, but that doesn’t mean that the opportunity to cleanse your home has! The change of seasons is...

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CHINESE NEW YEAR IS A GREAT TIME TO RESET, REBUILD AND RENEW THE MIND AND BODY.   In the West,...

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Called the “female ginseng” or the “ultimate herb for women,” Chinese Angelica Root (Dang Gui) has been used to relieve...

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Autumn is upon us and the Harvest Moon will lay low on the horizon tonight but you do not need to suffer another night of occasional insomnia.
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August 15th is National Relaxation Day and a good opportunity to check in with yourself. Are you feeling stressed? If so,...

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  Anxiety is part of our human nature but sometimes we just need to center ourselves and chill out before...

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