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Stress Affects Your Immune System: How To Manage it Better
Even if you don’t feel stressed, stress could be affecting your immune system. Read 10 ways your body could be manifesting stress.
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Spring Fatigue: Everything You Need To Know
Springtime is a beautiful season unless you are too exhausted to enjoy it. Here’s what you need to know about spring fatigue and how to beat it!
The Truth About Menstrual Cramp Relief
Menstrual cramps can be a literal pain, but they don’t have to be. Here’s the truth you need to know about menstrual cramp relief.
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The Miracle Guide To Beating Acne Breakouts
Struggling with acne or looking for a way to prevent it? This guide will help you better understand acne breakouts and how to beat them.
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How Hard Water Can Damage Your Skin
Could you be causing your acne problems without you knowing? This article will help you understand what hard water is and how it might be affecting you.
Five Surprising Aphrodisiac Herbs For Your Perfect Valentine's Day
This Valentine’s Day, be good to yourself and indulge in some good ‘ol self-care. These aphrodisiac herbs and foods will make this Feb 14th one to remember!
The Expert Mind Behind Balance Blends’ Holistic Herbal Supplements
Our founder, Dr. Colette Widrin, a trusted holistic dermatologist and clinical herbalist, has had over 20 years of training in creating herbal treatments for modern-day health issues. Read more about what this means for you.
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4 Ways to Naturally Boost Your Immune System
One of the best ways to stay healthy is to boost your immune system by building good habits. However, you could be doing several things that compromise your well-being. Here are four natural, research-backed habits you can create to help you get the boost your immune system needs.
How To Sleep Better During The Longest Night Of The Year
You can’t put a price on quality sleep, especially during the longest night of the year. Find out how to get better sleep on the Winter Solstice with these tips.
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