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Powerful Acne-Fighting Herbs and Supplements

Acne, at any age, can be a pain. Not only do you worry about your health and what is causing the acne, but it can also cause significant social anxiety. If you visit any standard dermatologist for your acne problem, it is very likely he or she will prescribe topical or oral antibiotics, or other synthetic chemical-based pills that could have some nasty side-effects and serious risks. Conventional medicines aren’t the only option for fighting acne. There are several well-researched vitamins, amino acids, and herbs, however, that have powerful effect on reestablishing the skin’s natural balance to reveal acne-free, bright, and glowing skin. In this article, we reveal two conventional components, and several well-kept secrets of Traditional Chinese Medicine to healthy...

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Cleansing the Body for the Summer, Inside and Out

Leaves have finally reappeared on trees, and the grass is so nice and green, it makes us want to lie down on it and spread our arms and legs. Summer flowers are blooming, and the birds are happily chirping. As nature flaunts its freshly renewed foliage for the summer months, it should inspire us to do the same. Summer is the perfect time to cleanse our body, inside and out, as we spend more time outside, and expose a little more skin to the world around us. Even though summer isn’t known for being a time where cols and flus are going around, it is important to take the opportunity to rebuild the strength of our immune system while protecting...

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Foods That Can Help Cancer Prevention

We’re halfway through October which means Breast Cancer Awareness month is in full swing.  We’re thinking pink this month by putting our health first and helping our customers create a beneficial routine that can help them lead a happy life. Whether you’re a holistic health junkie or looking to make a change in your life, Balance Blends is here to help! Though there isn’t one proven way to prevent cancer in your lifetime, there are plenty of ways you can take your health into your own hands by creating a routine that prioritizes sleep, exercise, and healthy eating. So in honor of Breast Cancer Awareness month, we’ve compiled a list of our favorite foods that can help you naturally prevent...

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Le Petite Noir

  The change of seasons means that now more than ever, your skin and health are at it's most vulnerable. If you're looking for all-natural solutions to help switch up your routine and get your body ready for the harsh reality that winter brings, try giving Balance Blends a try! I recently sat down with Alandra Michelle of Le Petite Noir to discuss the importance of holistic health and finding ways to create the perfect routine that was just right for her.   Read all about her experience, here. 

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Prep for Autumn With This DIY Exfoliating Mask

Sadly, Summer is coming to an end but we couldn’t be more excited for what the next few months will bring! Whether you’re a Pumpkin Spice Latte kind of gal or ready to cozy up next to a warm fire, there’s a LOT to look forward to as we welcome Autumn and Winter. Unfortunately, the transition of seasons can have a few effects on your skin’s surface. It’s important now more than ever that you moisturize and protect your skin against the harsh weather that’s to come. At Balance Blends, we always strive to help our customers find the best all-natural remedies to incorporate into their day-to-day life. That’s why we decided to share our absolute favorite DIY exfoliating mask...

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