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Homemade Tea Remedies for Menstrual Cramps

Winter time is the worst. But sometimes that time of the month can be too. If you find yourself stuck indoors with the chill of winter brewing outside and a heating pad on your abdomen, it’s time to switch up your cramp relief routine and get rid of those harmful over the counter products. It’s time to talk all natural cramp remedies that actually work! And at Balance Blends, we have just the supplement for you. Just combine your favorite homemade tea recipe with our herbal supplement mixture to get your body back on track. Check below to see our favorite, easy to make tea recipe, complete with natural healing ingredients like cinnamon and ginger. Ginger Cinnamon Tea ½ teaspoon...

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Le Petite Noir

  The change of seasons means that now more than ever, your skin and health are at it's most vulnerable. If you're looking for all-natural solutions to help switch up your routine and get your body ready for the harsh reality that winter brings, try giving Balance Blends a try! I recently sat down with Alandra Michelle of Le Petite Noir to discuss the importance of holistic health and finding ways to create the perfect routine that was just right for her.   Read all about her experience, here. 

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Making the Most of Aromatherapy

One of the best parts of this time of year is when summer turns to fall and you’re presented with the most mesmerizing scents of autumn. Since the seasons are officially beginning to change, there’s no better time to talk about all the amazing benefits of aromatherapy! Aromatherapy is the use of extracts and oils to help relieve stress and benefit one’s health. In other words, it’s the perfect air freshener solution for any health-conscious consumer. So why all the hype? Aromatherapy not only smells wonderful but can also help boost your mood and lighten up your home environment. It helps many unify their psychological, spiritual and personal processes and ultimately helps promote a healthy healing process. Whether you're boosting...

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What is an Extrapolent™? A Deeper Look at How Our Blended Formulas Are Created

An Extrapolent (ik•strap'•ō•lĕnt) is an exclusive Balance Blends combination of herbal extracts and modern-day supplements to help recalibrate imbalanced Qi (pronounced chē, aka energy). In short, it's our unique way of delivering the best of both Eastern and Western worlds.

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