Chinese New Year Traditions for Better Health in 2017

Chinese New Year Traditions for Better Health in 2017

CHINESE NEW YEAR IS A GREAT TIME TO RESET, REBUILD AND RENEW THE MIND AND BODY.   In the West,...

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Reishi to Strengthen the Immune System - Why This Mighty Mushroom Might be a Miracle Worker

Reishi to Strengthen the Immune System - Why This Mighty Mushroom Might be a Miracle Worker

October 10th is Health and Sports Day in Japan and is held annually to promote a healthy and active lifestyle. Combat your desire to stay immobile as the weather cools and take advantage of some natural remedies, like Reishi, to help strengthen your immune system.
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Eleuthero for the Immune System - Take Nature’s Upper When You’re Feeling Down for the Count

Eleuthero for the Immune System - Take Nature’s Upper When You’re Feeling Down for the Count

Eleuthero is a powerful herb that may help reduce symptoms of the common cold. Chinese Medicine has used it as an invigorating tonic to ward off weakness and enhance immune function.
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Astragalus (Huang Qi): The Immune System Builder

Astragalus (Huang Qi): The Immune System Builder

if we had to pick a favorite amongst our herbal children, we’d pick this major longevity herb. Unlike Echinacea, which is often taken at the onset of an illness, Astragalus can be taken daily prior to the onset of an illness. Bonus benefits include improved digestion and function of the lung meridian system.
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