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Help your body go with the flow, not against it with Angelica Root for Menstrual Pain

Called the “female ginseng” or the “ultimate herb for women,” Chinese Angelica Root (Dang Gui) has been used to relieve pain related to menstruation since 588 B.C. Known for its warming, restorative qualities, Angelica Root is believed to strengthen the heart, lung, spleen, kidney and liver meridian systems, the latter of which encircles the genitals.   What does this mean? In Traditional Chinese Medicine, it is believed that Qi (pronounced chē, aka energy) must flow freely through established meridian systems, or pathways, of the body. Qi moves blood through the circulatory system, so without free-flowing Qi, there is no free-flowing blood. This can result in blockage, or pain, in the body.   The liver meridian system is of great importance, as...

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Pantethine (Vitamin B5): The Ultimate Stress Reliever for Busy Moms

Mother's Day provides a unique opportunity to think about the many ways in which being a mom can enlighten your life. It can also give many moms the chance to take a moment and be appreciated by their family for all they do. In addition, hopefully each mom can get a little R&R time to de-stress. But why just a single day? As a busy mom, you know that time of day when you can almost hear the “system shut down” alarm in the back of your mind. Did you know that Pantethine helps keep that from creeping up you. How? It dramatically changes the way your body responds to stress. Pantethine is a derivative of Vitamin B5, also known as...

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