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What are the Different Types of Acne, What Causes It, and How You Can Get Rid of It
The most common type of acne is acne vulgaris, which usually manifests as whiteheads, blackheads, or pimples. Cystic acne is...
How to Turn the Tables on Sickness and Improve Well-Being
Are you doing everything you can to live a healthy lifestyle but still find yourself getting sick? This article will teach you all there is to know about the real reasons you’re getting sick.
Stress Affects Your Immune System: How To Manage it Better
Even if you don’t feel stressed, stress could be affecting your immune system. Read 10 ways your body could be manifesting stress.
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Spring Fatigue: Everything You Need To Know
Springtime is a beautiful season unless you are too exhausted to enjoy it. Here’s what you need to know about spring fatigue and how to beat it!
4 Ways to Naturally Boost Your Immune System
One of the best ways to stay healthy is to boost your immune system by building good habits. However, you could be doing several things that compromise your well-being. Here are four natural, research-backed habits you can create to help you get the boost your immune system needs.
How To Sleep Better During The Longest Night Of The Year
You can’t put a price on quality sleep, especially during the longest night of the year. Find out how to get better sleep on the Winter Solstice with these tips.
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4 Natural Remedies for Menstrual Cramps
That time of the month can bring about numerous different side effects, but one of the most noticeable is menstrual cramps. Click here to learn a handful of natural remedies for menstrual cramps.