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Growth: First Four Cycles of Jing

We are so excited to share the second blog post written for Erewhon Market in Los Angeles -- http://www.erewhonmarket.com/growth-first-four-cycles-of-jing/ ----------------- We are so grateful to Dr. Colette Widrin for sharing her expertise in the field of Chinese Medicine. This time, she is focusing on the first four cycles of jing. Jing is essentially your essence…it’s what makes you, you. In this article, Dr. Colette explains the first cycles of jing: growth. All living beings experience two main phases in life: one of growth, and another one of decline. In Traditional Chinese Medicine, these phases are experienced as cycles of Jing, composed of either seven cycles of seven years each (for women) or eight cycles of eight years each (for men). What...

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4 Ingredient DIY Face Mask

Winter weather may not seem like a big deal for skin, but if you’re someone who suffers from dryness or acne-prone skin you might want to rethink your winter routine! The colder months means it’s time to put skincare first, and if you’re like us you might not want to spend hundreds of dollars on boosting your daily regime. But have no fear! There are plenty of ways to make the most of ingredients you already have at home, to help boost your skin’s natural glow and reduce the appearance of acne. So if you’re searching for a face mask that will help keep your skin clean, clear and moisturized all winter long, check below for our favorite 4 ingredient...

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Le Petite Noir

  The change of seasons means that now more than ever, your skin and health are at it's most vulnerable. If you're looking for all-natural solutions to help switch up your routine and get your body ready for the harsh reality that winter brings, try giving Balance Blends a try! I recently sat down with Alandra Michelle of Le Petite Noir to discuss the importance of holistic health and finding ways to create the perfect routine that was just right for her.   Read all about her experience, here. 

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How to Get Glowing Skin

Summertime has arrived and if you’re planning on spending the season enjoying the sunshine and those extra vacation days, Balance Blends is here to help you feel and look your best. We’re excited to see what the next few weeks of sunshine and travel have to offer. If you’re the type of guy or gal who loves to spend the warm season indulging, we want you to live life to the fullest this year, while keeping your body at its best. We’ve found a way to help you continue to indulge in all the joys of summertime while maintaining a healthy glow. Here are some of our tips for keeping your skin glowing all summer ‘17. Drink a lot of...

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How to Naturally Reduce Period Cramps

That time of the month can be a literal pain, but that doesn’t mean your period cramps should stop you from living your life. So many women around the world are forced to deal with uncomfortable period cramps every 21 days, and for some these cramps can limit how much we’re able to do.   Cramps are caused by contractions of your uterus which help to release its lining and unfortunately cause you to feel to feel discomfort.  If you’re someone who deals with intense pain every month and wants a successful, all-natural way to tame the discomfort, we have a few solutions for you. Check below to see some of our favorite ways to reduce your period cramps.  ...

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