This Valentine’s Day, be good to yourself and indulge in some good ‘ol self-care.  These aphrodisiac herbs and foods will make this Feb 14th one to remember! 

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Aromatherapy can really help improve your health in so many ways, starting with providing less stress, better sleep and even more energy. Click here to learn how it can improve your life today!
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Many people think that acne is just something that plagues teenagers, but that couldn't be further from the truth. For a natural solution, click here to try our adult acne diet tips today!
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It's beyond difficult for anyone to live a balanced life when it's impossible for them to get any sleep. However, there are numerous ancient Chinese secrets to help promote better sleep. Click here to learn more!
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Acne is a complex issue that involves many physical and non-physical factors. Stress, hormones and food are chief influencers, as they have the ability to manifest toxins that contribute to development of acne. But many Eastern herbs and remedies are available to counteract these toxins.
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  The change of seasons means that now more than ever, your skin and health are at it's most vulnerable....

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Summer is quickly approaching, and before you rip off your sweaters and trade in that Vitamin C for a Pina...

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  Anxiety is part of our human nature but sometimes we just need to center ourselves and chill out before...

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Almost everyone encounters acne at some point, which may be why it’s one of the top 10 skin issues worldwide. L-Carnitine is a major natural remedy for non-cystic acne, but in order to fully appreciate why, it helps to understand how acne forms.
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