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Chinese New Year Traditions for Better Health in 2017

CHINESE NEW YEAR IS A GREAT TIME TO RESET, REBUILD AND RENEW THE MIND AND BODY.   In the West, when the earth finishes a rotation around the sun, people celebrate the New Year by making a list of resolutions, the most popular of which is to lose weight. In the East, when a new moon appears between late January and late February, people celebrate the New Year by refocusing on balance and setting the stage for more prosperous, healthy future.   The West follows the Gregorian calendar, based on the rotation of the sun, while the East follows the lunar calendar, based on the cycles of the moon. This year, Chinese New Year falls on the Western January 28,...

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