We’re halfway through October which means Breast Cancer Awareness month is in full swing.  We’re thinking pink this month by...

Sadly, Summer is coming to an end but we couldn’t be more excited for what the next few months will...

Summertime has arrived and if you’re planning on spending the season enjoying the sunshine and those extra vacation days, Balance...

That time of the month can be a literal pain, but that doesn’t mean your period cramps should stop you...

Summer is quickly approaching, and before you rip off your sweaters and trade in that Vitamin C for a Pina...

Called the “female ginseng” or the “ultimate herb for women,” Chinese Angelica Root (Dang Gui) has been used to relieve...