If you're interested in learning more about Jing in more detail, Dr. Colette Widrin explains the first four cycles right here. Click now to learn more!
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 Stress can be completely overwhelming, whether it's related to work or your current home environment. But, how do you relieve your life from stress? Check out these ancient Chinese secrets to stress relief today!

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Acne is a complex issue that involves many physical and non-physical factors. Stress, hormones and food are chief influencers, as they have the ability to manifest toxins that contribute to development of acne. But many Eastern herbs and remedies are available to counteract these toxins.
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Winter weather may not seem like a big deal for skin, but if you’re someone who suffers from dryness or...

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Did you know that stress can be a huge factor in the development of cellulite? That’s right, ladies, it’s swimsuit...

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CHINESE NEW YEAR IS A GREAT TIME TO RESET, REBUILD AND RENEW THE MIND AND BODY.   In the West,...

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August 15th is National Relaxation Day and a good opportunity to check in with yourself. Are you feeling stressed? If so,...

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  Anxiety is part of our human nature but sometimes we just need to center ourselves and chill out before...

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Mother's Day provides a unique opportunity to think about the many ways in which being a mom can enlighten your...

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